Dance and tone your way to a total body workout whilst having the maximum amount of fun!
Each class differs from the next.
Experience a dance cardio aerobic workout, or perhaps you like to get down to cool urban beats.
One things we know for sure – you won’t be looking at your watch!
Kdance
KDANCE signature class is an upbeat pumping Choreographed Dance Party. Created for all dance ab..
Kgroove
Kgroove signature class is the Latest and Hottest Choreographed Dance Party. Targeting those th..
Retro Groove
RETRO GROOVE! The ultimate 80’s + 90’s revival. Get your workout and relive the dan..
Flashdance
Want to learn the dance moves from your favourite music videos or musical movies & shows ?<..
BadAss
This combat, cardio & conditioning class will have you getting into shape in style. This ea..
Cardio Queen
Dance and tone your way to a total body workout. This high intensity / high impact class will..
View