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KBOD technical knowledge and safe practice in Pilates, barre and cardio classes is of the highest quality and you won't find a more encouraging and friendly trainers.

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Kelii is second to none in her ability to pull you in and love your best life! Exercise doesn't feel like a chore- you will rearrange your schedule to make sure you don't miss a single second of her classes.

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To say Kelii's classes are amazing would be an understatement. She is bubbly, full of positivity and welcoming to everyone. Her classes are inclusive for people of all skill/fitness levels and she always provides different levels for each exercise.

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DANCE INSPIRED WORKOUTS

 

KBOD’s innovative ‘dance based workouts’ are the quickest way to get your body into great condition whilst having the maximum amount of fun!

KBOD workouts sculpt & strengthen the body, creating the ultimate dancers physique you’ve always wanted

Catering for all fitness levels & with NO experience required

Dance like nobody’s watching & get fit at the same time.

 

CURRENT CLASS SCHEDULE

  • Monday 6:30pm Kgroove Workout at The Dance Shed Bundall
  • Thursday 6:30pm Kgroove Workout at Robina Community Centre
  • Saturdays 8am KBOD Strength + 9am Kgroove Workout at Tugun Village Community Centre.

 

Please click on CLASS SCHEDULE to book

 

Please Note: KBOD recently closed its Burleigh Head studio and is concentrating on establishing our KBOD licensed programmes (teacher training and presenting KBOD workouts in more venues).

Private Training

Group Classes

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