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KBOD technical knowledge and safe practice in Pilates, barre and cardio classes is of the highest quality and you won't find a more encouraging and friendly trainers.

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Kelii is second to none in her ability to pull you in and love your best life! Exercise doesn't feel like a chore- you will rearrange your schedule to make sure you don't miss a single second of her classes.

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To say Kelii's classes are amazing would be an understatement. She is bubbly, full of positivity and welcoming to everyone. Her classes are inclusive for people of all skill/fitness levels and she always provides different levels for each exercise.

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AUSTRALIA’S 1ST DANCE BASED FITNESS CENTRE

 

KBOD’s innovative ‘dance based workouts’ are the quickest way to get your body into great condition whilst having the maximum amount of fun!

KBOD workouts sculpt & strengthen the body, creating the ultimate dancers physique you’ve always wanted

Catering for all fitness levels & with NO experience required

KBOD Fitness offers Private Training & Small Group Fitness Classes for all ages.

Dance like nobody’s watching & get fit at the same time.

Please Note: KBOD will close as a free-standing studio on September 6th, when our lease expires. KBOD is concentrating on establishing our KBOD licenced programmes (teacher training and presenting KBOD workouts in more venues), which has been a long-term goal for founder Kelii. This is not the end of KBOD; rather, it is the start of making KBOD more accessible to a wider audience. Once we close, we have plans for weekly pop-up classes, so stay tuned for more information.