KBOD Fitness is the first place I've found that makes fitness fun! I always feel as though I'm getting a great workout and equally excited for new combinations each week. Kelli always makes everyone feel comfortable & confident which makes coming in each week a joy.
I have attended many different classes here over the last few weeks & absolutely LOVE it..... Kelii is Amazing with her passion, knowledge & fun.... I Highly recommend, if your looking for some classes with a difference whether it be Pilates barre or a dance class, Kbod is the place to come
Great classes!! Caring, talented and inspiring instructors! I feel so wonderful after taking a class at KBod because the instructors motivate me to go to my personal best, and they have the knowledge to show me moves and exercises to get me stronger and fitter without any harm. The social aspect is great too as everyone is so friendly and I've already made some great new friends! I highly recommend taking classes at KBod.
Love this place!! I danced basically everyday when I was younger after school & in comps etc and as I got older I struggled to find a place on the GC that intertwines dance &fitness well for adults until I found KBOD. The classes are fun and that's why I enjoy it so much.
Workouts at KBOD are so much fun! High energy, lots of sweat and plenty of laughs! I've been into fitness for many years & it is wonderful to have the option to try something new & unique. All of the workouts have been awesome and they are always different. The instructors have been professional, motivating and really go out of their way to make class fun and the atmosphere is super friendly. Time flies when you are in the studio and you forget your actually working out. So glad KBOD brought this unique way of working out to the Gold Coast. Totally hooked 🙂
Kelii is such a powerhouse of energy and professionalism! I am so so happy I found KBOD! It is exactly what I have been looking for in a fitness class. All the instructors are fantastic and are really supportive no matter your fitness level. I am a bigger girl (over 100kgs) and if I can do these classes, then anybody can. Whatever your reason, weight-loss, fun or general fitness, this is the place for you!! Come and try the $5 introductory offer for first time customers, and then watch as you get hooked on all KBOD has to offer! See you there!
I'm loving the Barre Basics and Flashdance classes I've been attending. The atmosphere is very welcoming and friendly, the studio is clean and well set up. I've been doing both classes back to back which is a great strength and cardio workout- Flashdance in particular is SOOO much fun! Both are a full body work out, instruction is clear and concise. Can't wait to try out all the classes!
I was struggling to find motivation to exercise until I found KBOD Fitness. I actually enjoy going and don't make my normal excuses not to go. Their classes are a great full body workout and have you feeling tight and toned for the rest of the day. It makes you want to go back for more given how good you feel. Instructors are awesome! Very friendly, professional and great at what they do. Highly recommend!
I have so much fun every time I go to KBOD. I’ve never danced before and always wanted to learn. Kelii’s vibrant personality makes dancing fun. Kelii teaches choreography in such a wonderful way, that anyone can learn and enjoy themselves at the same time.
I love KBOD!!! Just had my 5th class and I can’t wait for the next. Kelii is positive, inspiring and such a joy to be around. She is knowledgeable and creates interesting, fun and challenging classes. Not only are the classes changing my life for the better physically but also mentally. Thank you for creating a wonderful and supportive environment.