KBOD Fitness has a program for everyone. Not sure where to start?
What’s your over-all fitness goal – Strength & Condition or Dance your way to FIT? Maybe it’s both!
Click on each category to see an outline and description of classes.
If you need further assistance throw us an email and we’ll happily point you in the right direction!
Get that insanely fun KBOD workout we are famous for and challenge your endurance WHILE sculpting + strengthening every inch of your body.