Dance and tone your way to a total body workout whilst having the maximum amount of fun!
Each class differs from the next.
Experience a dance cardio aerobic workout, or perhaps you like to get down to cool urban beats.
One things we know for sure – you won’t be looking at your watch!
CARDIO QUEEN – dance and tone your way to a total body workout in this signature KBOD wor..
BUSTA GROOVE signature class is the Latest and Hottest Choreographed Dance Party. Targeting tho..
RETRO GROOVE! The ultimate 80’s + 90’s revival. Get your workout and relive the dan..
Want to learn the dance moves from your favourite music videos or musical movies & shows ?<..
This combat, cardio & conditioning class will have you getting into shape in style. This ea..
Tahitian Dance Fit
Learn traditional and contemporary movements in Tahitian Dance Fit. A feminine, physical, and s..