Dance and tone your way to a total body workout whilst having the maximum amount of fun!
Each class differs from the next.
Experience a dance cardio aerobic workout, or perhaps you like to get down to cool urban beats.
One things we know for sure – you won’t be looking at your watch!
CARDIO QUEEN – dance and tone your way to a total body workout in this signature KBOD wor..
BUSTA GROOVE signature class is the Latest and Hottest Choreographed Dance Party. Targeting tho..
HAPPY HOUR is a fun dance-based interval training class perfect for students of any level...
Beginner Busta Groove
BEGINNERS BUSTA GROOVE is the Latest and Hottest Choreographed Dance Party. Targeting those tha..
Over 55’s Dance + Strength
Dancing keeps us youthful, limber, coordinated and joyful- not to mention the long list of heal..
Clubbercise fitness class.
Clubbercise is a growing dance fitness craze, that “feels mo..